Eating chocolate all at once or spread out: experts clarify | Life & Knowledge

Actually, you don't want to eat chocolate at all. Because sweets are hard on your hips and aren't really healthy anyway. But there is still this tempting box of chocolates in the cupboard…

The big question: If I'm going to give in to temptation, is it better to swallow it all at once? Or will I gain less weight if I eat them spread out over several days? Two nutrition experts explain things – exclusively with BILDplus.

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